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Crispy Air Fryer Zucchini Fries with Creamy Ranch Dip

These crispy air fryer zucchini fries are a healthy alternative to traditional fried snacks, featuring a flavorful parmesan panko crust and served with an easy creamy ranch dip. The air fryer creates satisfying crunch without excess oil, making them a guilt-free appetizer or side dish the whole family will love.
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Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 4 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchini, cut into ½-inch sticks
  • ½ cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Cooking spray
  • ½ cup Greek yogurt
  • ¼ cup mayonnaise
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried chives
  • ¼ teaspoon salt
  • 2 tablespoons buttermilk (or milk with ½ teaspoon lemon juice)

Method
 

Instructions
  1. Prepare the zucchini by cutting them into uniform ½-inch sticks. Pat them dry with paper towels to remove excess moisture – this is key for achieving maximum crispiness.
  2. Set up your breading station with three shallow bowls. Place flour in the first bowl, beaten eggs in the second, and in the third bowl, combine panko breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, paprika, salt, and pepper.
  3. Working with one zucchini stick at a time, coat it in flour, then dip in the egg mixture, and finally press into the panko mixture until fully coated. Place on a baking sheet lined with parchment paper.
  4. Preheat your air fryer to 400°F (200°C). Lightly spray the air fryer basket with cooking spray. Arrange the zucchini fries in a single layer, making sure they don't touch each other. You may need to cook in batches.
  5. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy. While the fries are cooking, prepare the ranch dip by whisking together all dip ingredients until smooth.
  6. Serve the crispy zucchini fries immediately with the creamy ranch dip on the side.

Notes

Dry zucchini thoroughly before breading for maximum crispiness. Use one hand for wet ingredients and one for dry to avoid clumpy fingers. Don't overcrowd the air fryer basket. Serve immediately for best texture.