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Garlic Chicken Zucchini Bake: A Healthy and Flavorful Dinner

This Garlic Chicken Zucchini Bake is a delicious and healthy one-pan meal, perfect for busy weeknights or a cozy family dinner. Packed with tender chicken, fresh zucchini, and a burst of garlic flavor, it is both nutritious and satisfying.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

Ingredients
  • 4 boneless, skinless chicken breasts
  • 2 medium zucchinis, sliced
  • 4 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 1/2 cup vegetable broth

Method
 

Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt, pepper, oregano, and basil. Heat olive oil in a skillet over medium heat and sear the chicken for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.
  3. In the same skillet, add the sliced zucchini and minced garlic. Sauté for 3-4 minutes until the zucchini is slightly tender.
  4. Place the seared chicken breasts in a baking dish. Arrange the sautéed zucchini and garlic around the chicken. Pour the vegetable broth over the top.
  5. Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the chicken and zucchini.
  6. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  7. Let it rest for a few minutes before serving. Garnish with fresh herbs if desired.

Notes

Use fresh zucchini and garlic for the best flavor. Customize the cheese blend or add more veggies like bell peppers or spinach for extra nutrition. The dish can be prepared ahead of time and refrigerated until ready to bake.